HITTING PROGRAM

Many believe that hitting is the most difficult skill to accomplish in professional sports.  And we agree.  In what other sport can you have a 30% (bat .300) success rate and you would be considered to be very good at what you do?  Consider that when a pitcher throws a 95 MPH fast ball, the hitter has tenths of a second to see the ball and react.  Good hitting like good pitching can be taught, but it takes dedication on the player’s part and advanced teaching techniques on the instructor’s part.

At Power Baseball USA we know hitting is about transfer of energy, muscle memory, balance, athletic stance, and momentum.

FOCUS

· Hitting mechanics

· Proper balance and load

· Mental preparation and hitting philosophy

· Tracking the ball

· Strength conditioning for baseball

· Hitting in the batting cages and live hitting

· Hitting drills

· Power swing plane

· Video analysis